People Pleasing and the Motherwound

The pattern of people pleasing is an ingenious survival method that helped us to adapt and survive the environment that we lived in growing up. However this pattern may no longer be serving us and in fact is often preventing us from living our life that way that we want to.

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Lorilee Keller
Signs that it is difficult for you to set a boundary

Here are some signs that setting boundaries might be challenging for you:

  1. Saying “no” gives you a lot of anxiety so you often find yourself doing things that you don’t want to do

  2. It is difficult to meet your own needs because others needs often come first

  3. You feel A LOT of GUILT especially around certain relationships

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Lorilee Keller